POLISH YOUR MIND • EXERCISE YOUR BODY

Here at AIKIDO KOKIKAI SOUTHERN NEW JERSEY we offer self defense and wellness for you mind and body. You will train with high ranked and internationally recognized instructors. You will learn self-defense, mind and body coordination, and how to achieve your strongest state.

KOKIKAI AIKIDO is a martial art where you learn to defend yourself against larger, stronger, multiple, or even armed attackers! This is done through Ki (your unlimited internal power) development exercises, physical training, and learning techniques that require little effort on your part, but that have a devastating effect on an attacker.

Other martial arts promote the use force against an oncoming attack, stressing intesnse physical training and giving distinct advantages to individuals who are born with better phsyique. KokiKai Aikido develops your "strongest state of excellence" With age and time physical power diminishes. In other martial arts, there are age, sex and weight divisions; acknowledging that there is a limit in your ability to over-come larger and physically stronger opponents.

No such limit exists in KOKIKAI AIKIDO, white belts/black belts, strong/weak, young/old, and men/women, all train comfortably together and learn to throw each other effectively. KOKIKAI AIKIDO uses a different kind of power that actually becomes stronger the longer you practice, regardless of age, size, or physical strength. After practice you will walk off the mat calm, relaxed, confident, and feeling great! THIS IS OUR PROMISE!